Feeling stressed? - Go stroke a dog

Ally · 10-23-2007, 03:23 AM

Quote:

Stroking a pet is the best way to ease the stresses and strains of modern life, according to a leading psychologist.

Dogs are the most calming pet, and longhaired varieties such as setters or spaniels are best of all, according to Dr David Lewis.

In a study he found that eight out of ten dog owners consider themselves generally relaxed compared to just three in ten of those who have no pets.

He then exposed a group of volunteers to an unexpected loud noise that sent their heart rates up from 65 beats per minute to around 138........

http://www.dailymail.co.uk/pages/liv...n_page_id=1770

suzoo · 10-23-2007, 06:02 PM

I work at a Humane Society & we have a program called 'Brightening Lives'. My dog Montana volunteers in this program. Human Volunteers take dogs to visit residents of Homeless shelters, Hospitals, Retirement & Seniors Residences & Women's shelters. It is a proven fact that simply petting a dog can lower the stress level. We have even heard stories from the staff of these places, of residents who generally don't communicate, but start talking to the dogs! It's awesome!

RainKiss · 10-23-2007, 09:28 PM

wow i never realized that.. well actually yea, even just looking at my doggie makes me so happy and relaxed ^^